My Top Ten Tips for Downshifting Success – Part 2 (Tips 6-10)

See yesterday’s post for Part 1

Image courtesy of The Green Pen
Image courtesy of The Green Pen

6. Cook a meal using seasonal, local ingredients, preferably organic

It’s so easy to get to the end of a hard week and say, ‘I’m having that take-away because I have worked hard and I deserve it’. The same motivations can also encourage you to buy ready-made, pre-packed options at the supermarket.

However, in a great many cases, it takes you as long if not longer to heat through these chemically enhanced, over-packed delights, as it does to cook something far more delicious from fresh.

You could save a fortune cooking simple recipes from scratch, using quality, raw ingredients and you don’t have to be a chef to put together a few basic, wholesome meals.

Soups can be really quick to prepare and consider using ‘normally’ shaped vegetables from local farm shops, not the perfectly shaped ones the supermarkets claim we ‘demand’.

Food miles are very important. If it’s been harvested locally, it’s probably fresher and more nutritious than something that has travelled half way around the world.

 

Continue reading “My Top Ten Tips for Downshifting Success – Part 2 (Tips 6-10)”

How To: Make Crafty Rubbish Cards

Click on all the pictures to get a whopper view of what I've been up to.

Oh, I’ve been a naughty chick today.

I really should have been tap, tap, tapping away on the keyboard, but my dear chum Izzy twisted my arm and convinced me I needed to accompany her on a visit to a couple of local craft shops instead – so I did

We hung up our usual weekday workie hats and had a bit of girlie respite, which was very restorative indeed.

We set off with a tiny budget and a mission; we wanted to gather a few essentials for card making projects – have you seen how expensive they are in the stores these days?  I haven’t bought one for years, but I poked my head into a high street favourite the other day on reconnaissance and spluttered and choked at the prices! Continue reading “How To: Make Crafty Rubbish Cards”